If You Want To Find Meaning In Life, Keep Moving Forward
To live is not just to exist and cover your basic needs. It involves enjoying, crying, loving and moving forward with a purpose in life. It has been shown that people need activity, but above all meaning in life, one that is important enough to make it worth living in this mysterious universe.
Not having clear goals can cause you to lose interest in almost everything, so much so that life feels like it has no meaning. This is where the real problems begin. In reality, the meaning of life is the meaning you want to give it, but in order for this to happen, you must begin to move forward and perform actions that bring you closer to your goals.
When you are lost and do not know what your reason for living is, the only company you have is your grief. This deprives you of the strength you need to start new tasks and embark on new paths.
All our lives have a meaning. For some, it is to enjoy a job well done. For others, it is children and family. For others, it is helping people.
Whatever it is, it is important that you start acting once you have found it. It does not matter if something affects you and makes you interested if you do not take the steps required to achieve things that are relevant to the goal in question.
The bridge between interest and achievement is action. You can achieve almost anything you want, but understand that nothing falls from the sky.
To find meaning in life , ask yourself what you are doing for yourself closer to where you want to be in a few years. In other words, ask yourself if you still want what you have today in five years. You can also look to the past, more specifically to your childhood, to remember what you were passionate about at the time.
Children always try to do what they like, beyond their expectations and obligations, until society takes away their dreams.
It is also important that you have a pinch of realism. If a dream in the past is no longer possible, it is good to experience the pain, adapt to the situation and look for alternatives that can also give your life meaning.
The key is to enjoy what you do and let yourself grow, discover new experiences and gain more self-confidence and self-esteem. Even if you do not have the desire or motivation , you will sometimes have to put one foot in front of the other, and ignore how you feel at the moment.
As we said before, the key to feeling like you are living life as it should be lived is to have a reason for it. People who suffer from depression often ask themselves why they even exist.
They lack the meaning we talked about in this article, mainly because they still have not found it or because even though they know what it is, they can not stand up and take action because of their grief. Negative thoughts and irrational beliefs play a big role here. It is very difficult to stand up and take the first step if everything is painted in black.
Our thoughts capture our emotions and in turn our behaviors. Therefore, it is important to question them, and depending on who they are, replace them with more rational thoughts and trust.
Although our thoughts are responsible for our actions to a large extent, our actions can also modify the way we interpret the world.
This is why it is so important to ignore disturbing feelings from time to time, accept them or leave them alone as you keep moving forward. Through repeated training and with a lot of willpower, your thoughts will eventually begin to change, and what once seemed so dark will begin to change hue.
